You should see a physician for persistent or worsening heartburn and a proper diagnosis. Losing weight might help reduce the effects. The esophagus and stomach are connected by a band of muscle fibers called the lower esophageal sphincter (LES). Stomach acid can then back up into the esophagus. 25th ed.

How to Cut Calories and Heartburn, Avoiding Common Heartburn Triggers: What to Know. The symptoms of heartburn are fairly obvious to most sufferers. Often, heartburn is the only symptom. Sometimes it can last for several hours.

Accessed March 2, 2018. The acid backup may be worse when you're bent over or lying down. Sharon Gillson is a writer living with and covering GERD and other digestive issues. Heartburn is an irritation of the esophagus -- the tube that connects your throat and stomach. Chocolate: Chocolate contains concentrations of theobromine, a compound that occurs naturally in many plants such as cocoa, tea, and coffee plants. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Get nutrition tips and advice to make healthy eating easier. There is more than one way in which drugs can cause heartburn and sometimes heartburn is due to a combination of different causes. Gastrointestinal endoscopy. Most people can manage the discomfort of heartburn on their own with lifestyle changes and over-the-counter medications. concerns or questions about your health, you should always consult with a physician or other How Well Are You Handling Your Heartburn? This content does not have an Arabic version. What to Know About Protonix (Pantoprazole), An Overview of Gastroesophageal Reflux Disease (GERD), 9 Ways to Make Living With Acid Reflux Disease Easier, Risk factors for gastroesophageal reflux disease and analysis of genetic contributors, Is It Just a Little Heartburn or Something More Serious? NSAIDs (nonsteroidal anti-inflammatory drugs) such as Advil (ibuprofen) and Aleve (naproxen) can increase acidity in the stomach by inhibiting prostaglandins. Additional habits to avoid include eating just before going to sleep, as the changes in your wakefulness and the prone position can induce heartburn. information on this site as a substitute for professional medical advice, diagnosis, treatment, or burning sensation in the middle of the chest. Heartburn is a burning pain in your chest, just behind your breastbone. Cigarette smoking tends to relax the muscles that prevent stomach acid from entering the esophagus, making it more likely for stomach acid to come back up. Caffeinated beverages may also stimulate acid production. A single copy of these materials may be reprinted for noncommercial personal use only. Thankfully, there are many different classes of blood pressure medications available, and switching to another class may be helpful if your symptoms persist. Often, more than one of these factors contributes to bouts of heartburn. Certain foods and beverages, alcohol, drugs, and nervous system factors can weaken LES and impair its function.
For many, the heavier the meal eaten, the greater the chance of burning pains. You may be experiencing heartburn due to lifestyle habits or certain events. These types of situational heartburn can generally be eased by talking antacid tablets or a special pill. Causes of heartburn include lifestyle habits or medical causes. Understanding heartburn starts with knowing how a healthy digestive system functions. Cigarette smoking slows the production of saliva, which is one of your body's defenses against damage to the esophagus. Smokers also produce fewer acid-neutralizing chemicals in saliva, called bicarbonates. Hiatal Hernia Surgery: What to Expect on the Day of Surgery. Runners had milder symptoms and less reflux than weightlifters. Make a donation. But some of the symptoms are similar to those of a heart attack or heart disease. Accessed March 2, 2018. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, 2 questions for people who use heartburn medications: Mayo Clinic Radio Health Minute, Home Remedies: The discomfort of heartburn, FREE book offer – Mayo Clinic Health Letter. Some people find certain types of exercise triggers heartburn. Bisphosphonates such as Fosamax (alendronate), Actonel (resendronate), and Boniva (ibandronate) can cause heartburn by directly irritating the esophagus. The hiatus is an opening in the diaphragm, the muscular wall separating the chest cavity from the abdomen. See here for more detail about the causes of gastroesophageal reflux disease (GERD).

Think again. But other factors also can contribute to this weakening and lead to heartburn episodes. © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Symptoms of heartburn include chest pain, burning in the throat, and difficulty swallowing.

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